Elevate your fitness with our Gym Circuit Training – a dynamic workout designed to boost strength, agility, and endurance. Get ready for a focused, full-body session that maximises results and keeps you motivated. Open to all levels.
Strength & Balance is a mat based workout, using a mixture of body weight, resistance band and core glider exercises to work the whole body. Aimed to tone and sculpt but most importantly leave you feeling energized and motivated! Open to all levels.